Can Dogs Eat Beets? All You Need to Know

Many dog owners will be happy to hear that yes, beets are safe for canine consumption. Learn how to choose the best beets for your pup.

Irregular Periods? Beets Can Help During Menstruation

Let's take a look at how beets can help during menstruation, particularly for irregular periods, and how to incorporate them into your diet.

Beetroot Powder Benefits

Beetroot powder is easy to add to nearly any meal, and it is incredibly safe to use regularly as long as you purchase a quality product.

Beets and Diabetes

The beet may seem to be a humble, unassuming vegetable, but it packs quite a punch when it comes to health benefits. Not only could it prevent diabetes or decrease side effects from this chronic disease, but also it could fight against a wide variety of other chronic illnesses and age-related complaints.