There are advantages and disadvantages to both of these collagen sources, and the right one for you may depend on some individual factors.
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Both plant and animal proteins come with their fair share of pros and cons when it comes to your health.
The decision of which is better for you, collagen powder or gelatin, depends on a number of factors.
Unflavored protein powders are better for losing weight, building healthy muscle, and leading a cleaner, healthier lifestyle.
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