• How Much Collagen Should You Take Per Day?

    How much collagen per day should I take to reap its benefits? Use Zen Principle’s complete guide to figure out your ideal dosage.
  • Where Does Collagen Come From?

    The collagen that you purchase as a supplement comes largely from the parts of cows that are generally not used in regular meat cuts. Their hides and connective tissue are processed to make collagen products rather than going to waste.

  • Moringa Benefits for Women

    Research reveals seven Moringa benefits for women. From increased breast milk supply to better digestive health, it’s one herb that you should definitely try.
  • These Are Some of the Best Collagen Supplements for Women

    The best collagen supplements for women are the ones that meet your needs. You can find some top-quality choices at Zen Principle.