Does Collagen Make You Gain Weight — Or Lose It?

Collagen is often associated with muscle growth and strength, but does that mean it will make you gain weight? Here’s what the science has to say.

Why Is Grass-Fed Gelatin Better Than the Regular Stuff, and Where to Get It?

Grass-fed gelatin is the healthier and safer alternative to grain-fed gelatin. Find out how grass-fed gelatin is made and why you should add it to your diet.

What Happens When You Stop Taking Collagen?

Stopping collagen supplementation may not be a wise move. This article tells you the exact consequences of what happens when you stop taking collagen peptides.

Can Collagen Supplementation Improve Gut Health?

Scientific evidence shows that collagen supplementation may help alleviate a leaky gut and optimize your digestive health.