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Can collagen help you lose weight? According to science, the answer is yes — but not in the way you think.

Collagen peptides’ side effects can include digestive discomfort, a bad taste, food allergies, headaches, and even poor mood and sleep.

If you've ever wondered how Gelatin is made, this article is for you. We dig deep into the production process of this healthy supplement.

Grass-fed gelatin is the healthier and safer alternative to grain-fed gelatin. Find out how grass-fed gelatin is made and why you should add it to your diet.