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4 Beetroot Side Effects to Watch Out For

Beetroot side effects include allergic reactions, red-colored pee and poop, digestive discomfort, and a higher risk of kidney stones.

Beets and Blood Pressure: What You Need To Know

Did you know that beets can help manage high blood pressure? Find out the exact mechanism of action and whether beetroot powder is better than beet juice.

How Long Does It Take for Moringa To Start Working?

It takes anywhere from 30 minutes to a few months for Moringa to start showing positive effects, depending on what you’re consuming it for.

Can You Take Collagen While Breastfeeding?

Taking collagen while breastfeeding and other nursing-related questions every new Mom needs to know about.
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