All you need to know about consuming protein during your pregnancy.
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While it is difficult to classify a protein powder as a solidly paleo food choice, a single-ingredient powder from animal sources is a convenient option for adding protein to your diet.
Both plant and animal proteins come with their fair share of pros and cons when it comes to your health.
If you have chosen to follow a vegan lifestyle, the health of your skin and joints does not have to suffer.
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