Both plant and animal proteins come with their fair share of pros and cons when it comes to your health.
The decision of which is better for you, collagen powder or gelatin, depends on a number of factors.
Unflavored protein powders are better for losing weight, building healthy muscle, and leading a cleaner, healthier lifestyle.
Both protein concentrates and protein isolates have their positives and negatives, but it may require some trial and error to discover a good fit for your everyday life.